Hypnosis Testimonials - ROC Hypnosis's customized approach

I have just completed my third session to quit smoking. I am very glad that I picked ROC Hypnosis. I have felt comfortable from the first phone call I made to my last visit. I am confident that I have overcome my smoking and I’m on the road to a healthier life.

I came here because I have been living and suffering with anxiety and panic attacks for over 30 years. I was at my wits end and didn’t know what else to do. This was a big step for me and I’m glad I did it. I learned a lot of coping mechanisms and tools to help me calm and get on better with my anxious thoughts and behaviors that would previously have overwhelm me quickly. This has empowered me to break free, although not over it, but enough to get me through some really tough times. Jason has a calm and soothing voice and relaxed me very much. I would definitely recommend this to anyone that has an open mind and wants change.

I sought help with hypnosis to help me deal with the symptoms of IBS which had become debilitating. After the first session with Jason, I achieved relaxation that I had not known for a very long time. As we progressed, I was able to produce a good sense of calm and more control over stress as I practice using the tools that Jason gave me. Although I have a ways to go, I now know that I can continue to gain more control of my feelings and the consequent physical reactions by practicing with the tools I have acquired consistently. This will certainly help me in the future as I age and my challenges both physically and mentally increase. I would highly recommend this approach to anyone who is willing to try it!

I sought ROC Hypnosis to work on the grief I was experiencing over the loss of my middle son. I had 10 sessions that have helped me greatly with my anxiety that my grief was igniting in me. We also dealt with a few other of my past experiences that have been floating around in my subconscious mind and causing me emotional and physical stress. I feel that the techniques and audios Jason providing me with are a great source of comfort and continue to help me moving forward. I would highly recommend ROC Hypnosis to anyone looking for emotional assistance and relief.

I can not recommend Roc Hypnosis highly enough; I approached RH due to my nail biting and picking. I have been troubled by this habit for over 20 yeas. I had tried all kinds of ways to quit, with no lasting results for more than a few days. For a long time, I had given up hope, thinking that I would never be able to not bite my nails. By chance, a friend suggested hypnosis. I realized that putting my hands near my mouth was a sub-conscious habit, so I might benefit from sub-conscious nonconscious therapy. I worked with Hypnotherapist Marc Woolf. He was phenomenal. Completely professional and compassionate and responsive. After a few weeks of listening to my hypnosis tapes, my nailbiting habit is gone. Moreover, I feel extremely relaxed and have tackled a big portion of my anxiety with this same hypnosis. I look forward to coming back to my hypnosis tapes time and again for the rest of my life. I would recommend this practice to any of my family or friends.

This program has helped me get a better understanding of myself, my surroundings and my mental health. I believe this will allow me the long-term ability with my commitment to be smoke-free.

My daughter is a competative performance athlete who began to struggle for no apparent reason. We came to ROC Hypnosis in hopes of getting her back to where she was. There were improvement immediatelt following the first session! She was diligent in following the program as provided and every week she continued to progress. Since starting, other people have noticed so many positive changes. She is less nervous, more confident, willing to try new things and now able to handle struggles of new skills. Going forward she will use her tools learned and continue to be successful while progressing to higher levels of competition. I highly recommed ROC Hypnosis!

I utilize the services of Rochester Hypnosis to help with work related stress and PTSD. As a member of a class of first responders I found the services to be very beneficial and a valuable tool to keep handy. I would recommend Jason and his team to anyone who needs help. They are very professional and caring in a comfortable environment. All I can say is that it works!

I tried roc hypnosis for my son to not get mad at things that he didn’t like or want. I learned about roc hypnoses through my father that saw some thing at a job fair at work. Jason and Marc are great people. Marc had given my son useful techniques to use to calm himself before he yells. I have not seen a huge improvement yet, but I am very hopeful that the techniques will work with time. I feel this is a start to finally helping my son!

I came to Jason with little hope that Hypnosis would allow me to kick my 30+ year nicotine habit. After one session I was nicotine free and I am confident I’ll remain that way. Jason help me with the tools to replace this habit with positive alternatives while calming the inner battle within my mind to use nicotine. Thanks!

I came to ROC Hypnosis because I was having a mental block on touch throws in baseball. I knew I could make the throw but my body wasn’t allowing me. During my program, I enjoyed everyday second of learning how it works and why it works. It has also slowed life down for me, in a positive way. The sessions give me a new perspective on the situation I was dealing with. I was able to look at it in a certain way that made me understand what I was dealing with. This has helped me not only with baseball, but also in my everyday life style. I feel like my mind has slowed down a lot, and I now have confidence again in my throws. They are not perfect yet but they are improved and well on their way. I 100% would refer ROC Hypnosis to someone in a similar situation. It has helped more then anything else I have tired!

Marc was very professional and relatable. Had a good experience and would recommend Roc Hypnosis. I found out about RH on Google search.

I decided to try hypnosis for weight loss, almost as a last resort. I have tried almost every eating plan known to man and i never been able to "stay on track" or maintain momentum. There has always been this voice in my head that sabotaged my efforts. Bur, since I began theses sessions, that voice has grown quieter and quieter. It's not completely gone, but it is no longer in the driver's seat of my brain. I feel much more in-control. All though my health journey is not complete, I finally feel like I am on the right path.

I really enjoyed working with Jason and Marc at ROC Hypnosis. The service here is great. I have used them in the past for smoking and have not had a desire to smoke since, so when it came to weight loss I immediately thought of them. This program did not work very well for me. I am not sure why as I listened to the session every night. One of the things I now that I had an issue with was that the session started with the exact same words every time. This made it a boring for me and it became hard to focus. My mind kept thinking of other things and I would have to push myself to listen. I did have some health issues which postponed the last two of the eight sessions for a month. I am sure that this did not help either. Overall I think that ROC Hypnosis is a good program, Marc is awesome to work with, and I highly recommend them.

I really enjoyed my experience at ROC Hypnosis. I was able to work through some childhood traumas in a way that "talk" therapy couldn't provide. I now feel less stressed and much more in-control. Thanks!