Hypnosis Testimonials - ROC Hypnosis's customized approach

I sought out hypnosis help to help with anxiety manifested in lip-biting, stress eating, and stress itching from caregiving for my sister with terminal cancer. I found Jason to be well versed in the psychological reasons why people have trouble dealing with stress, and the internalization of negative thoughts that manifest themselves as unwanted habits. Jason helped me to totally relax and quiet my body and mind using a soothing voice, and guided imagery. He also gave me mental tools (phrases and body motions) to substitute for the unwanted habits. With homework of listening to my sessions daily and practicing substitutions I am learning to wean myself from my unwanted habits. After my sessions are complete, Jason has given me my audio sessions to keep so that I can use them again and again as life throws me curve balls! I would recommend this hypnotherapy to everyone. Just being more relaxed is a gift.

I started my journey in November. I made it through the holidays and started to lose weight by the beginning of January. This is more than a weight loss tool, it is a solid change in your everyday life. It has been much easier for me to stay on track with the tools that I learned while hypnotized. I looked forward to each and every session knowing that the following week would be another step towards a healthier me!

The first time that I reached out to Jason from ROC Hypnosis was over 10 years ago. I had an injury that was caused by improper running form and other challenges and was placed on crutches for seven months to heal from that injury. At that point, I had only run a half marathon. How could I possibly ever run a marathon and not break the other hip or have another serious injury? I was stuck in self-doubt about running and other areas in life. A friend who had a biking fear had gone in to see Jason and suggested I try after it worked for her. As soon as we got started, I started to feel a change in my confidence and capabilities and let go of fears. I did end up completing a marathon! Fast forward to 10 years later; I’ve run greater distances, gone on many adventures, and have been challenging myself ever since. I stumbled upon something new when signing up for my biggest challenge to date: the fear of the unknown and the fear of the nighttime hours while running. I am excited at the idea of this challenge and I know I can do it, but again, I am here with dreadful visions that I know aren’t real. Jason has helped me overcome those thoughts before and I knew that he could get me through it again! I have yet to complete this challenge, but I know that I will! Thank you for the advice and guidance along the way!!

Jason was amazing. We worked on multiple different areas in our program and I have vast improvement in every single area. Also happy to report being 2 months smoke free. I was skeptical at first but have realized the power hypnosis can have. Smoked before my first session and not even once since.

Well thought-through program that was effective for me.

I had been suffering if anxiety, depression and OCD for nearly a decade. There have been a lot of past events in my life that these stem from that I would classify as PTSD. Medication therapy etc. helped somewhat but was not addressing any underlying issues of why brain is wired like it is. My brother found ROC hypnosis and recommend I give hypnotherapy a try as it helped him in the past. Jason was very understanding and thoughtful of my needs. The amount of customization and effort that went into my 10 week plan was amazing. Before It felt like I had no control a lot of the time over intrusive thoughts and emotions. I now feel a lot more in control over my emotions and am able to quickly diffuse any intrusive thoughts before they take over. I know have the tools to help me live life to the fullest and am starting to enjoy life again. I cannot recommend ROC Hypnosis enough to anyone who is struggling like i was.

You need to be ready to quit smoking and you need to do the work. Listen to the recordings. Then listen again. If you really want this to happen, it will. Stay focused and in control. Hypnosis is a tool that you use to reinforce what you already want to accomplish. It's not a miracle but it was very effective for me and I smoked for 40+ years. You have NOTHING to lose and EVERYTHING to gain by using the service. Quitting can be overwhelming. Just the thought puts many people off. I've been there so I understand. This program gave me the support that I needed to regain control. Once I achieved control, I was a non-smoker. Period. Send the email or make the call. As I said; you have NOTHING to LOSE and EVERYTHING to gain. You are worth it.

I've always heard Hypnosis was helpful but experiencing it yourself is beyond what you could have imagined. I went in with loose ideas of things to work on and after an interview with Jason we came up with multiple ideas of how I could reach my goals. He is trained extensively in Hypnosis and fields surrounding so he put together an 11 week plan that would take me down various paths for focus, concentration, balancing, motivation, memory and so forth. After the 1st session I made dramatic improvements and as time progressed so did my abilities and quality of life. I highly recommend Jason and ROC Hypnosis; the results you will experience are profound.

Jason is amazing at what he does. I feel like a new woman after working with him. He helped me with controlling my emotions, confidence and overall outlook on life. He’s truly fantastic. He has also helped me towards my weight and diet goals. I’m so grateful to him for helping me be a better me. Thank you

I have made great strides throughout this process with Jason and could not be more pleased and extremely grateful. I know things come into our lives for a reason and this thought to try hypnotherapy just popped in my head and I ran with it. I cannot rave about the process enough!! Jason is professional, kind and honestly the best person I could have chosen. Try ROC Hypnosis, you will not be disappointed!!

This was such a life changing experience for me. Jason was so communicative and patient with me throughout our sessions. I recently completed his 12 week program and I’m so grateful I did - I was given so many tools that I’ve been able to incorporate into my daily life. Thank you so much Jason!

I began working with Jason to lose weight and work on my stress-eating habits. In addition to making great strides in making better food choices, I've been able to better manage my stress at work and home, so I feel more capable and confident all around. My friends and family were surprised to see me refuse desserts and snacks, but I was much more easily able to say no to extra food when I wasn't hungry. I didn't want to feel like I failed at another unrealistic diet, but this program feels very balanced and like I'm naturally making good choices. I'm down a few pounds, which feels great, but even better is feeling like I can keep going, like I'm really making changes and better habits. I would definitely recommend this to others - it was easy to work into my busy life, and helped manage more issues than my weight.

Outstanding results. Looking for weight loss and control fast eating habits. Jason was awesome and helped me control my eating and gave me tools to further succeed after. Thank you

After dealing with anxiety and depression for over 40 years and not getting any lasting results with the conventional treatment I received, I decided to go outside the box. I researched the internet and ultimately found Jason at Roc Hypnosis. After our initial conversation, I felt that Jason could help me with the struggles I have been dealing with for so long. I worked with Jason for eight sessions and at the conclusion, I can say with confidence that he has truly helped me and that the techniques he taught me will assist me in the future to deal with any issues that arise. I highly recommend Jason at Roc Hypnosis.

I sought ROC Hypnosis services for weight loss. Based on the initial consultation and subsequent sessions, Jason provided customized sessions to address my areas of need. The sessions helped ground my focus on the long-term goals rather than immediate fixes. As I move forward, I will continue to use my daily mantra and listen to my hypnosis sessions to reinforce positive choices.