Hypnosis Testimonials - ROC Hypnosis's customized approach

I came to Jason to work on my fear and anxiety surrounding dental visits. I had a dental appointment today, and it was just a cleaning, but it was probably the most in control I've ever felt at the dentist's office. I still had some anxiety, and a couple of times their different instruments triggered a gag reflex, but I was calm all the way through it, and just kind of let it go rather than dwelling on the discomfort. The biggest thing I noticed was the constant positive "voice" that was there that was just kind of encouraging leading up to the appointment and during it. I also was able to drive away many of the panic feelings as I felt them creep up. I still feel like I have work to do, especially when facing an appointment with cavities and such involved, but it's definitely a big improvement over previous appointments! Thank you so much Jason for all of your help!

I came here to get help with weight loss. I found almost right away that it was easier to make better choices without the need to count and measure and generally obsess like I had in the past. I have lost weight and inches and I'm confident that I'll reach my goals and will be able to maintain them for my lifetime. I'm so glad that I made that call after hearing the commercial on the radio. Thank you so very much Jason for giving me the tools to take back control of my health and happiness.

I came to Jason's practice for the relief of panic attacks and anxiety that flared up again after many years. I did not want to go back on meds. Hypnosis is a holistic method that is more effective as it taught me to have control of my feelings, gain self awareness and confidence. Be prepared to do the work involved, be it homework assignment, etc. It is not a quick fix, but a thinking lifestyle change with lasting results that will unfold with each day.

I came here to quit smoking after 30-years of being a smoker. I had never been hypnotized before, so I wasn't sure how it would go. But, all of my questions were answered before we started and I was made very comfortable. I will recommend this to other people. I am hopeful to remain a non-smoker for the rest of my life.

I am 46 years old and have been biting /picking my fingernails since I was 5. I have grown them occasionally, but it never lasted. I came to David to end this habit. The sessions have been confidence building and I feel this is what I have needed to finally succeed. I know I am on the right path. I will definitely keep in touch with David to share in my successes because he is a definite part in making it happen. Thanks for your help David, I have the confidence and materials I need.

After finishing the program with Jason, I was able to continue my new formed healthy habits. It has been a year and a half since finishing and I have lost over 70 pounds, and 12 sizes. I am so much more energetic and I finally feel comfortable in my skin!!!

I've lost weight with hypnosis before, but that was working with a large company and a canned program. Jason does so much to personalize each session so that it specifically meets my needs! Working with him I've gained a better understanding of my nutritional needs and the way sugar factors into weight management. He's always professional, but friendly and personable, too. I know hypnosis works; i've seen the results before and I'm seeing them now. The key is to follow through and listen to your recordings daily. I plan to continue coming to ROC Hypnosis occasionally to be sure I stay on track. Thank you Jason!

My main goal for coming to hypnosis was to try and train my mind to make better choices about food and the reasons that I over due it. I wanted to make better choices and become healthier. I feel that this experience has put me on the road to a new healthier path where I can succeed and achieve my goals.

I wasn't sure if hypnosis was the right move for me. I had quit smoking so many times before. But I wanted it to be forever this time. I knew two people who had used hypnosis in the past to quit smoking, and it worked well for them. So, I gave it a try. I am so glad I did! I'm very happy to say that I've not had a cigarette since my first session and I have ZERO desire to have one again. EVER!

I came to ROC Hypnosis to get help with sleeping. I fond out I have been talking and active in my sleep, with no recollection of it. I've not had this happen since my first few sessions, and I feel that I sleep better and have no worries about being a sound sleeper in the future.

If I did not quit, I would not see my next birthday. I feel better, stronger and have a clear mind. I want to do more now; walk, & go places, when in the past I would have stayed home and smoked or wanted to be with smokers. Now I just feel I can do things on my own and smoking does not have to part of it! Than God for Patty.

I came in to finally be smoke-free forever. With a combination of hypnosis and a book called Easy Way I now feel 100% confident I will remain smoke-free. I am sleeping better, more relaxed and have never had mood swings or cravings of food. Allow yourself to really be open minded to the process and I believe this can work for anyone.

Came to quit smoking. It was very relaxful and I will have the tools to quit! David was very helpful in helping me achieve my goal.

I came here because I knew I needed to make major changes in my diet and I needed some assistance to do this. I had tried and failed many times to get the sugar and junk food out of my life. I decided to do a sugar detox program called Restart, and I started the hypnotherapy about 4 weeks before beginning the program so that I would go into it with the right mindset and some tools to help me succeed. This was definitely the extra boost I needed to be successful! Whereas in the past I found the cravings for carbs and sugars almost intolerable, this time they weren't even present. I had great success in the program and feel confident that I can continue successfully on this path with the help of the hypnosis recordings.

I found that I can face everyday stresses easier and put all those "little things" into perspective and see them for what they are. Stepping back and "out of the picture" & seeing things from the other side is relaxing.