Hypnosis Testimonials - ROC Hypnosis's customized approach

I took hypnosis weight loss sessions with Jason to gain more control over my eating behaviors. I am pleased to report that I have been successful. And only four weeks of practicing the regimen that Jason suggested, I have lost over 4 pounds of body fat and several inches around my waist. I am now eating less, binging less, and exercising more. Through this my life has become better and I know that I’ll get even healthier as I continue to practice Jason’s regimen.

I am so happy that I tried hypnosis for weight loss! It has helped me make changes to my eating habits and most importantly the way I think about food. Now, I only eat when I am truly physically hungry and I no longer crave sugar like I did before this program. I needed to make changes to my life, and this experiences has helped me to gain back control of myself and my relationship with food. Thank you!

I decided to pursue hypnosis for weight loss because I have had a lifelong struggle with my weight, and a very lean, fit friend of mine admitted to me that hypnosis had worked for her 20 years ago. I began to experience positive changes after the very first session in which I wasn’t thinking of food at all the following day. It was an amazing, freeing-feeling! I have lost several pounds and inches over the past month, and that is even with a few setbacks. I look forward to integrating the hypnosis now into my life, along with continued exercise to finally achieve my life long weight loss goals.

I attended Jason’s 4-Week Hypno-Band group. What a gift! I finally have learned through hypnosis how to take back control of my eating, and to focus on the life I want to live. Jason taught us about “head hunger “ and now I am more in control over my eating and I have ever been in my life. Funny thing is, the process has felt so natural and effortless. Hypnosis for weight loss is an incredible tool, and I am in shock by the process. This is so different than a diet. It’s truly a new way of life.

This is been an amazing experience! In just three short weeks I have lost numerous pounds and inches with this awesome program. Jason’s positive attitude and easy to follow process made this journey so easy! I look forward to continuing this process in the months to come and gaining my life back!

My experience was very good. Hypnosis sessions were helpful in that afterward I felt more confident that I could reach my goals. I had came in for help with anxiety and to feel more confident. Thanks to hypnosis, my future is going to be better because of these changes, and I truly believe I can achieve my goals and I now have the tools I need to manage my stress and anxiety.

Hip gnosis help me to really solidify salad eating habits and my portion control making them “stick “.

My experience was wonderful! I came to help get my edge back which I lost due to a catastrophic knee injury. A part of me died due to multiple failed attempts at passing a stage in life that I had prepared for up until the knee injury. My sessions here reawakened and reestablish my “All-Go- No-Quit “ attitude. My personal trainers have seen a huge difference in my output at the gym and my wife has seen a big difference in my attitude at home.

My experience was great! I came here to quit smoking and I did! Already I am seeing improvements with my breathing and craving them less and less every day. Overall, this was a great experience.

I was a little nervous before I came to ROC Hypnosis. I wasn’t sure what to expect. Jason made me feel very comfortable right away. He took extra time to explain everything to me more than once. I made sure I always did my homework and I have noticed a lot of improvement. I am sleeping better (Quality) and I’m able to relax, and my posture has improved. I’m looking forward to more progress in the future as I continue to reinforce my audio recording’s. Thank you Jason for all your help.

ROC Hypnosis rocks! Jason was very professional and knowledgeable. Sessions were very relaxing. I feel empowered to have accomplished my goals!

I thought it was pretty cool before hand, but learn much more about it and I did not now! I have benefited by learning to no-longer bite my nails which was my issue since childhood that brought me here. I believe!

Before coming to Jason, I thought hypnosis was only an entertainment Tool. Was I wrong! As a last ditch effort to cure my driving over bridges phobia, I gave it a try. I found through structured sessions with Jason, I can now control my phobia. I now find enjoyment in traveling with my family in my motorhome across the USA!

I didn't know what to expect from hypnosis, but I was open to giving it a try after several failed attempts to stop smoking. I was pleasantly surprised to have been able to stop smoking without any medication or nicotine replacement to help me with the cravings over the first 1-2 weeks, which has always been the hardest part to get through, until now. With hypnosis, I did it, relatively easily! It was eye opening and at first unbelievable to learn that smoking is not truly an addiction, as we often are misled to believe. Its a mere habit that is tied to emotional connections. The power I now have to know that if i ever get an urge to smoke, it is just an emotional thought that I can control and get rid of. My future is now brighter and I can live in comfort knowing that I will not take myself away from my family due to health related problems caused by smoking cigarettes.

I was hypnotized over 25 years ago, successfully, until I relocated to Rochester. I knew Jason could help me overcome any current obstacles (of my own making!) to become and staying a non-smoker once again. I'm confident that I am, and will now always remain, a grateful non-smoker.